A Practical Workbook on Kriya Shareer is a hands-on companion designed to reinforce the understanding of Ayurvedic physiology through active learning. It focuses on the functional principles of the body—such as Dosha, Dhatu, Mala, and Agni—by guiding students through exercises, case-based questions, diagrams, and self-assessment tasks.
Ideal for BAMS students and Ayurveda enthusiasts, this workbook strengthens conceptual understanding and builds confidence in applying Kriya Shareer principles in both academic exams and clinical practice.